Health and Fitness

Why I didn’t buy Shakeology for so long The funny thing is I have been a Beachbody customer for years.  I’ve done P90X so many times I can almost recite the DVD’s from memory.  I’ve also been part of the Team Beachbody community for almost as long.  A few times …

Dear friends in Canada, the largest Fitness and Nutrition company in the US is coming your way.  That’s right, the Team Beachbody Canada is coming to you.   For some time folks in Canada have been able to purchase the Team Beachbody Programs through the United States channels even from …

Let’s be honest, I hate politics I always have.  I think that the 4-year presidential process is in fact the definition of insanity, (Doing the same thing over and over and expecting different results).  However, I am fairly impressed that a candidate has been so public about his use of …

Here’s the funny thing.  I am sitting here after spending three days with some amazing people and discovering some new things about a pretty cool company.  I went into this weekend with an open mind and a bit of excitement.  Over the past few months I decided as some may …

This is a re-post from the Virtual Fitness website Understanding the Beachbody Coach opportunity is fairly simple.  The first thing to know is that it’s not a scam, pyramid scheme, or a way to make a quick buck.  The funny thing about that is people always ask me if it is.  My …

Many people who have been following me know that my only other hobby besides work is Health and Fitness.  About a month ago I started reaching out through Twitter and a new blog site, Virtual Fitness, to help others get fit if they wanted to change-up their routines.  The interesting …